Life in Jamaica

Summer 2016 Musings #20 – A Change is Coming

I knew this change was coming for sometime. It seems my flesh has been dreading its arrival, but its here. The first day of 2016, I finally restarted my exercise. After taking a break for a year and a half, being sick, having surgery, recovering from surgery; its now time to whip my fleshy flesh… Continue reading Summer 2016 Musings #20 – A Change is Coming

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Book Reviews and Features

Video: Jamaican Stories about Depression by Denise N. Fyffe

Depression Depression is more common than many of us are aware; though, it is hidden away, like some deep dark secret. It is a natural response to trauma. For some, the emotions overwhelm them and they commit suicide. Depression does not discriminate, stereotype or exercises any prejudice; neither is it unique to any one situation.… Continue reading Video: Jamaican Stories about Depression by Denise N. Fyffe